So Dr Sheik Umar Khan- Sierra Leonian Ebola hero,Dies from the disease! How much do you now appreciate your “Doctor”?

So Dr Sheik Umar Khan- Sierra Leonian Ebola hero,Dies from the disease! How much do you now appreciate your “Doctor”?

After the death of Dr Sheik Umar Khan,  the lead Doctor in the fight against Ebola Virus Disease in Sierra Leone ,  many people now have a better idea of the massive proportion of risk, Health workers have to put up with, in making sure that the world is not overtaken by a host of(…)

#Ebola in Lagos- Updates!

#Ebola in Lagos- Updates!

Yes, you’ve all heard. The Liberian patient/ reported unconfirmed case of Ebola virus disease ,passed on a couple of days ago.   The Lagos State Government have issued statements. Massive awareness campaigns are on going, as you must have observed but we are yet to see an official statement from The World Health Organisation,  with(…)

Suspected case of #Ebola virus disease in Lagos ,Nigeria?

Suspected case of #Ebola virus disease in Lagos ,Nigeria?

Yes , the news has spread far and wide, like wild fire, that there is a suspected case of Ebola Virus disease in Lagos, Nigeria. Patient is said to be a 40 year old Liberian male, who got into the country a couple of days ago. Radio reports reveal that he presented with : headache,(…)

Dr Sheik Umar Khan, lead Doctor for fight against Ebola in Sierra Leone tests positive for the virus! Who says Medical workers don’t deserve adequate hazard allowances?

Dr Sheik Umar Khan, lead Doctor for fight against Ebola in Sierra Leone tests positive for the virus! Who says Medical workers don’t deserve adequate hazard allowances?

I was gripped with shock yesterday evening whilst watching BBC news, when I found out that, the lead Doctor in Sierra Leone, for the fight against Ebola virus disease,  Dr Sheik Umar Khan, tested positive for the virus.   2 nurses were also reported to have died a couple of days ago , in one(…)

Debut and second time fathers in Lagos State have course to smile#10 Days Paternity leave + 6 months Maternity for Baby Mama!

Debut and second time fathers in Lagos State have course to smile#10 Days Paternity leave + 6 months Maternity for Baby Mama!

On Thursday the 17th of July, 2014, after considerations and due deliberation, the Lagos State government in Nigeria, decided to grant male members of their work force/Civil service , 10 days of Paternity leave and extend the regular 3 months of maternity leave to 6 months. This policy as stated, will however only apply to(…)

Ebola Virus in West Africa- Update!

Ebola Virus in West Africa- Update!

Ebola virus disease news may no longer be trending on Twitter or other social media platforms but in reality, the condition still rears it’s ugly head in parts of West Africa and is cutting precious lives short, as fast as it can.   The World Health Organisation (WHO) , in partnership with National Ministries of(…)

298 Mortalities including 3 infants- Heartfelt condolence to family members of victims #Malaysia Airlines Flight MH17.

298 Mortalities including 3 infants- Heartfelt condolence to family members of victims #Malaysia Airlines Flight MH17.

You most likely have heard of the Malaysia Airlines Flight MH17 allegedly shot down by missile attack, near the town of Torez, in the Donetsk region of Eastern Ukraine.   Our heartfelt condolence go out to family members of the innocent 298 victims of this crash, reported to have had 3 infants aboard in addition.(…)

Death by Drowning and Ghanian Hiplife Artiste, ” Castro de destroyer” , meets an untimely end!

Death by Drowning and Ghanian Hiplife Artiste, ” Castro de destroyer” , meets an untimely end!

The death of Ghanaian hiplife Artiste,  Castro de destroyer, born Theophilus Tagoe, was reported to have occured over a week ago and the question on many lips is, what could have actually happened to this ” never say never” high spirited and talented black brother? The sad incidence which also claimed the life of his(…)

FIFA WORLD CUP#Brazil 2014; Congratulations Team Germany- dignity in fitness and agility!

FIFA WORLD CUP#Brazil 2014; Congratulations Team Germany- dignity in fitness and agility!

We use this opportunity to heartily congratulate Team Germany; the official Soccer champions of the World / winner of the just concluded FIFA Men’s Senior World Cup #Brazil 2014. Surely they are enjoying the dignity in fitness and agility. Excellent performance from this German machine team. Super show of strength and the World couldn’t be(…)

Saturday morning workout update: How do you measure progress?

Saturday morning workout update: How do you measure progress?

If you have made up your mind and have ultimately taken a conscious effort to improve on your level of physical activity viz-a-viz exercise,  then one thing is sure, you will certainly need to monitor progress. Are you utilising corporate techniques like shown in the flow chart below? What are you actually doing?  Progress could(…)